LONG BEACH, CA

MOVEMENT IS MEDICINE

oncore web images-4.jpg
 

AT ONCORE FITNESS, WE FOCUS ON PREVENTATIVE EXERCISE, STRENGTH TRAINING, AND MOBILIZATIONS TO HELP YOUR BODY MOVE THE WAY IT'S INTENDED TO.

 

Power hour

Power Hour is a group style workout class that harnesses the dynamic of a group environment with the care of an individual session. Each class consists of a warm up, core work, strength training, and cool down. You can expect to work a little faster, harder, and get a little sweatier because Power Hour challenges you alongside fellow athletes and friends! 

Please RSVP for all Power Hour classes using the calendar below.

POWER HOUR Schedule

 
 
4 Power Hour Sessions
50.00
Quantity:
Add To Cart
12 Power Hour Sessions
100.00
Quantity:
Add To Cart
 
 

private training

1 ON 1

 
oncore web images-2.jpg

With Private Training, it's all about creating a program that allows you to meet your goals.
Each workout is tailored specifically for you. So whether you're trying to lose weight,
increase muscle mass,or train for a competition, we've got you covered.

 
 
4 Half-Hour Sessions
220.00
Quantity:
Add To Cart
4 One-Hour Private Training Sessions
320.00
Quantity:
Add To Cart
8 Half-Hour Sessions
375.00
Quantity:
Add To Cart
8 One-Hour Private Training Sessions
600.00
Quantity:
Add To Cart
12 Half-Hour Sessions
550.00
Quantity:
Add To Cart
12 One-Hour Private Training Sessions
840.00
Quantity:
Add To Cart